Tuesday, 6 September 2016

A Healthy Start

I find it really hard to eat fruit throughout the day so I've been enjoying making smoothies to have first thing in the morning. I find that they are really filling, along with my cereal and toast, and I put as much fruit in them as possible so I can get some of my 5 a day into me as soon as I can. 

I make my smoothie up every Sunday evening and store it in a large jug. I make enough to last me a full week so I don't have to rush around every day, making it fresh. 

This one contains strawberry, banana, kiwi, mango, passion fruit and orange. It also contains some strawberry yogurt to cut some of the sharpness out. It tastes amazing! And because I'm drinking smoothies every day, the kids are coming round to the idea of drinking them too. 

366 Project 2016 - Day 252

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