Monday, 23 January 2017


When I'm feeling rundown or exhausted, I eat. I don't eat particularly bad for me foods but I do eat a lot more than I probably should. I've just finished a bowl of cornflakes and I could eat another one!

I don't really know why I'm feeling so tired. Perhaps it's working full time that's doing it? It may be the weather or I'm hanging for something. Whatever it is, I'm fed up feeling so exhausted.

This morning I really struggled to get out of bed despite an 8 hour sleep. I snoozed on and off until 7am; my alarm was set for 6am. I had no notion to exercise either.

I'm off to bed for an early night tonight in a hope I can shift whatever it is that's making me feel this way.

365 Project 2017 - Day 23

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