Wednesday, 25 January 2017

What I Ate Wednesday

I started the day as I do every morning with a bowl of porridge and fruit. I find it so filling; it keeps me going until lunch time. I want to try it with almond milk instead of semi-skimmed to see what it's like.

I made up a wrap with ham and cucumber for my lunch as I was at a course all day. I did have a mid-morning coffee and piece of shortbread which was delicious. Along with my wrap I had grapes and a fruit bar.

Dinner was salmon with potatoes and veg. We try and have fish at least once a week and usually I'll steam the salmon because it's much healthier than frying it. I do oven bake it too whenever I remember to buy kitchen foil.

I'm craving cereal just now. I don't know why; maybe it's because I'm not feeling great but I've been having a bowl before bed every night this week. It's better than chocolate I suppose.

365 Project 2017 - Day 25

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